Are you looking for a healthy sweet treat? Why not try these Chocolate Bliss Balls? Raw cacao in these treats provide a high antioxidant value & has natural compounds (called polyphenols) that protect the heart & brain. In fact, cocoa polyphenols have been shown to increase nitric oxide production, which can enhance not only circulation but also sexual vigor!
Not a chocolate fan? No problem, these Sesame Bliss Balls promote healthy digestion and purify the body and mind by promoting a more alkaline pH. An alkaline pH is known to help the liver & kidneys get rid of toxins more efficiently, plus all of the enzymes in digestive system function better.
Use organic ingredients for best effects. These recipes are gluten free & the Sesame Bliss Balls can be made dairy-free & vegan by substituting coconut oil for ghee.
Recipe 1: Chocolate Bliss Balls
Ingredients:
1 cup of cashews blended until smooth (or you can cheat and buy cashew
butter)
2 Tbl of raw honey
1 tsp pure vanilla extract
8 dates (pitted and soaked for at least 4 hours)
2 Tbl raw cacao powder
1 cup of shredded coconut for coating
Method: Place all the ingredients, except for the coconut, in a blender/food processor & process until
smooth. With your hands, roll the mixture into small balls. Then pour the coconut onto a chopping board and roll the balls in it to coat them. Place the balls on a plate and refrigerate (or freezer for quick results) until hard.
Recipe 2: Sesame Bliss Balls
1 cup toasted sesame seeds
½ cup golden raisins or regular raisins
2 tsp ground ginger powder
2 inches fresh ginger root, peeled and chopped
2 tsp ground cumin
1½ tsp ground cardamom
2½ Tbl ghee or coconut oil
Method: Place all the ingredients, except for the sesame seeds, in a blender/food processor & process until
smooth. With your hands, roll the mixture into small balls. Then pour the toasted sesame seeds on a chopping board and roll the balls in it to coat them. Place the balls on a plate and refrigerate (or freezer for quick results) until hard.
Not a chocolate fan? No problem, these Sesame Bliss Balls promote healthy digestion and purify the body and mind by promoting a more alkaline pH. An alkaline pH is known to help the liver & kidneys get rid of toxins more efficiently, plus all of the enzymes in digestive system function better.
Use organic ingredients for best effects. These recipes are gluten free & the Sesame Bliss Balls can be made dairy-free & vegan by substituting coconut oil for ghee.
Recipe 1: Chocolate Bliss Balls
Ingredients:
1 cup of cashews blended until smooth (or you can cheat and buy cashew
butter)
2 Tbl of raw honey
1 tsp pure vanilla extract
8 dates (pitted and soaked for at least 4 hours)
2 Tbl raw cacao powder
1 cup of shredded coconut for coating
Method: Place all the ingredients, except for the coconut, in a blender/food processor & process until
smooth. With your hands, roll the mixture into small balls. Then pour the coconut onto a chopping board and roll the balls in it to coat them. Place the balls on a plate and refrigerate (or freezer for quick results) until hard.
Recipe 2: Sesame Bliss Balls
1 cup toasted sesame seeds
½ cup golden raisins or regular raisins
2 tsp ground ginger powder
2 inches fresh ginger root, peeled and chopped
2 tsp ground cumin
1½ tsp ground cardamom
2½ Tbl ghee or coconut oil
Method: Place all the ingredients, except for the sesame seeds, in a blender/food processor & process until
smooth. With your hands, roll the mixture into small balls. Then pour the toasted sesame seeds on a chopping board and roll the balls in it to coat them. Place the balls on a plate and refrigerate (or freezer for quick results) until hard.
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